Discover enhanced energy – as you find space in your body to breathe and move a little more freely and with more awareness. This course will help to deepen your yoga, your inner strength and stamina for this wild world. We will draw on breathing practices (pranayama) and mudras to steady and calm the mind.
Event details
When: Mon 22 Sep 2025, 6:00 pm
Format: In-person
Venue:
City Lit
Keeley Street, Covent Garden
London WC2B 4BA
United Kingdom
Cost: Full £179.00 Senior fee £143.00 Concession £125.00
Access & inclusion
More access info
Taught in sign language with voice on by request
Organiser
City Lit (Sarah Scott)
sarah.scott@citylit.ac.uk
